Self care isn’t something I’ve been known to be great at. Two years ago, a counsellor asked me what were the things I did for self care and I stared blankly at her, because apparently my morning coffee didn’t count. I was very burned out at the time, working full time while in chronic pain with a very hectic toddler in the house. She set on a mission to teach me the error of my ways, and while I’ve not perfected the art of self care, I have gotten a bit better at it. When Sarah, the woman behind the Mama Moments subscription boxes got in touch with me to ask me to try one of their self care boxes, I thought it would definitely fit in well here, especially since she’s kindly offered a discount code to my readers (see the bottom of this post). She very kindly answered a couple of questions for me too, so that we can get to see the woman behind the company.
I’m a big fan of podcasts for when I’m driving or just pottering around the house. I listen to a variety of things, lots of true crime, some political and some just inane. Other posts I’ve written about podcasts I listen to seem to have been popular on here (especially my true crime podcast posts), so I thought it would be a good idea to compile a list of what I’ve been listening to of late, in the hopes of passing on some of the ones I’m evangelical about recently! I’d also love to hear recommendations from others. I am always looking for something new to listen to on my travels.
When you have a baby, people are full of advice. Actually, once you get that stick to turn blue and start to tell people, the advice is free-flowing. You can’t eat this, you can’t do that, and if you’re not doing that then YOUR CHILD IS DOOMED. As you can imagine, most of this advice is unsolicited, and a fair portion of it isn’t exactly welcomed. As a first time mother at the age of 22, I felt like I had a huge luminous sign above my head saying “SHE HASN’T A CLUE”, based on the amount of absolute strangers popping up with advice on how to raise my child. (more…)
The Irish Health System is a flawed system, there is no empirical evidence at all to show us otherwise. We have seen a medley of errors causing pain and suffering in numerous ways over the past few years. However, sometimes, we do SOMETHING right, and one of those things is the Drug Payment Scheme. Is it perfect? Not at all, but it’s definitely something that everyone should sign up for because it may save you from financial woe in the future.
Here’s a bit of a look into what’s involved, who is entitled to it and how to get yourself sorted out with the Drug Payment Scheme. Hopefully it is something you will never need to use (the majority of users don’t hit the cap each month) but if you’ve got a house of kids, a chronically ill family member or simply want to prepare for the worst, then make sure to get this card into your purse.
September is International Pain Awareness Month. Now, I know that sounds like a bit of an unnecessary one. We all know pain is real, we know it exists, why does it need a month? Well, as someone living with chronic pain, there’s a lot that people DON’T KNOW, or assume instead of actually finding out. So, the hope of this International Pain Awareness Month is to inform, to educate and to hopefully bring a greater understanding to the larger population lucky enough to not directly experience chronic pain as to what we’re going through.