Category: Women’s Health

Breastfeeding Resources For New Mama’s – Support and True Tales

It’s National Breastfeeding Week in Ireland. This means it’s time to celebrate all that is good and great about supporting women feeding their babies. It’s not something I feel particularly well-experienced in to write much about. My experience revolved around 9 weeks of supplementing, of panic and of not enough support – not exactly a ringing endorsement. There’s definitely a lot I’ve learned since. There’s lots that will be put into practice if there’s another baby to make it a better experience for everyone. However, this year the slogan for the week is “Every Breastfeed Makes A Difference”. Here is a stash of breastfeeding resources which I have found to be EXCELLENT.  In celebration of the boob-tastic women who fuel their kiddies themselves, I hope you find this helpful.

Breastfeeding Resources

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My Yes Is For….

In less than two weeks, we will know the result of the referendum which proposes to repeal the 8th Amendment in the Irish constitution. The end is nigh, people, it is DECISION time. For those left undecided, it’s time to get making up their minds. A hashtag caught my eye in the last few days, #whoneedsyouryes. It was sparked by a campaign from the National Women’s Council of Ireland under the same name, and contains powerful stories and thought provoking insights from people thinking about this referendum. If you haven’t already, I compel you to read through at least some of the tweets. For me, I wrote what I could fit into the character limit as one of the categories of people I believe my yes will be for on the 25th. But afterwards, so many more occurred to me, and I felt the need to share them. This is who my yes is for.

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Dispelling Myths Shared By The Save The 8th Campaign – #RepealThe8th

As we come up to the referendum which will decide whether or not the 8th Amendment of Bunreacht na hEireann is repealed, there is a whole lot of information being thrown our way. In 1597, Francis Bacon wrote “Knowledge itself is power”, which has been interpreted as saying information is power. However, in the current climate of fake news and scaremongering, the debate as to whether to allow women to decide for themselves what happens to their bodies or to leave it up to the state rages on. What is clear is that the funding for the campaign is unequal, with the conservative leave-it-as-it-is side being able to fund a far larger poster and leafleting campaign than the grassroots activism seen on the Repeal side. With increased funds comes the increased capacity to reach more people – and so it is necessary for those on the side of change to ensure that the truth does out, that these myths and lies and fake statistics are called out for what they are.  (more…)

EveryDay Stories; An Eye-Opening Look At The 8th Amendment

In Ireland, we are in a time of change. While the rest of the world is shouting Me Too, we are shouting “Listen to Me”. In 2018, our government has promised an as-of-yet unscheduled referendum to decide whether or not to repeal the 8th Amendment of the Irish constitution. This amendment gives equal rights to the unborn as it’s mother; meaning that abortion is an illegal activity in our country and disallowing women from invoking their own autonomy over their bodies. The campaign has been raging to get this referendum for many years, and has certainly escalated in the last five years. This isn’t the first time I’ve written about it, and it won’t be the last. This referendum has the possibility to change the lives of women in this country, and allow them rights to gain healthcare they would be entitled to in their own country elsewhere. For that to happen, we need to, in the (paraphrased) words of Mary Robinson on her election to the office of president in 1990, “instead of rocking the cradle rock the system”.  There are many facets to this campaign, and one of them is EveryDay Stories.

Everyday Stories

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Robotic Childbirth: A Space Age Teaching Tool or A Wrong Step For Education?

This week, a news story hit that the Royal College of Surgeons in Ireland has begun to use a robot for educating their students on the physical elements of childbirth. The news video included some (debatably creepy looking) footage of the robot in practice. Lucina, Ireland’s only “birthing mannequin”, has been purchased for €75,000 to benefit the surgical education of the future doctors taught in RCSI. The reaction to this news story has been mixed, to say the least. Some are horrified at the idea of a robot being used to teach doctors how to work in a childbirth setting. Others find it a genius idea which will likely improve outcomes for future patients as the educational tool will prove beneficial to the doctors in their training. So, what exactly is the reasoning behind the robot, what is it likely to teach that our current system doesn’t have, and is it all a bit of space age nonsense?

Robotic Childbirth_ A Space Age Teaching Tool or A Wrong Step For Education?

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How The 8th Amendment Affected My Pregnancy

Ahead of the March for Choice next week in Dublin, there was a Repeal Not Replace demonstration in Cork City on Saturday 23rd September. I was asked by the organisers to be one of the speakers at this event. Initially I was hesitant to speak, feeling like my story wasn’t as relevant of that of many of the women who have suffered greatly under the 8th Amendment to our constitution. However, on reflection, I realised that as a woman who has gone through pregnancy in Ireland, I do have my experiences of maternity care under the 8th to speak about. The 8th Amendment is about so much more than abortion and it’s availability in our state, and I hope that I got that across in my speech. Here’s the full text of the speech, I’d love to hear what you think.

How The 8th Amendment Affected My Pregnancy

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Youth Defence tactics and the Abortion Debate

Last week, I was wandering around Cork City when I came across a sight which turned my stomach. An anti-abortion group, Youth Defence, were protesting outside Brown Thomas on Patrick Street. As well as their usual selection of banners with images of dead foetuses, they also had lots of volunteers handing out leaflets with the same. So far, so unfortunately familiar. There were lots of families around, children are off school and the weather was nice. For the most part, parents were trying to rush their children through the area, ignoring the stands and trying to distract their kids. This was a job made much harder by the volunteers, who were handing the leaflets to the children.

A Look At Youth Defence & Their Tactics in the Abortion Debate (more…)

Why Self Care Is So Important For Mums – And 5 Things To Do To Make Sure You Get It

Late last year, I started seeing a therapist. It was after my return to work (I’ve since been out again), and I wasn’t coping particularly well with my schedule and other pressures. It wasn’t my first foray into therapy; I’d seen counsellors in college on two separate occasions for a number of weeks each time. I was good with the idea that it worked, just not that I truly had time for it.

My therapist this time was a wonderful woman, who spoke in THAT VOICE, the one that says it’s alright to talk and cry and let it all out without judgement. She could bring me to my knees in the first sessions, letting out feelings of guilt, insignificance and anger. She left me with two major discoveries: the work of Brené Brown, and the need for self care.

Why Self Care Is So Important For Busy Mums and Five Ways To Get It

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An Abnormal Smear and Colposcopy – What does it mean?

In Ireland, women aged between 25 and 60 are invited to obtain a cervical smear once every three years. This screening process, run by Cervical Check from the HSE, was put in place to combat the number of women diagnosed with cervical cancer. I’ve written recently about the importance of getting a regular smear test to ensure you’re healthy. However, what happens if it doesn’t come back with a clean bill of health? What if your cervical smear comes back showing abnormalities? What does a referral for a colposcopy mean? It can be easy to panic and assume “Oh god, it’s cancer, it’s definitely cancer”, but that’s not the case. Here’s a look at what those abnormal results can indicate, and how they’re treated afterwards.

Abnormal Smears and Need for colposcopy - now what? Badmammy.com Women Health

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Pre-Eclampsia: A No Nonsense Guide

When I was pregnant, I saw a lot of my doctors thanks to my blood pressure and I not getting along. In the later stages of my pregnancy, the words “pre-eclampsia” were bandied about a bit. It was discussed at length as to whether or not specific results that day indicated if I did or didn’t have it, or if it seemed likely I would. Nobody sounded very happy about the possibility so I for sure knew it wasn’t a good thing. However, there was little enough information being sent my way about it which led me to googling what it could possibly mean.

For a pregnant lady whose blood pressure was already high, googling may not have been the best idea. There’s a lot of information out there online. In particular, information in well meaning forums where pregnant women and mothers discuss different symptoms and features of pregnancy, birth and beyond. A lot of this can be misleading, or more frightening than it should be.

So, for the sake of my past self who was terrified of what this diagnosis could mean for me and my baby (thank you Downton Abbey), here is a No Nonsense Intro to Pre-Eclampsia – hopefully if you’re reading this due to a similar Google search, it will allay some of your fears. While it is a very serious condition which can be very dangerous if not managed correctly, it is also key to keep in mind that when it is caught in time, which is the majority of cases in modern Ireland, mother and baby get through it healthily and happily.

 

A No Nonsense Guide To Pre-Eclampsia

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