After a week’s break, Mental Health Monday is back! This week, the lovely Claire of Confessions of a Single Parent Pessimist has allowed me to share her story of dealing with anxiety and depression and balancing it with family life. Claire writes about life as a single parent to Chunk, her son, and details her thoughts and ramblings about improving life for her family as well as bits ofÂ wisdom she has learnt along the way.
Happy Monday! To kickstart another week, I’m continuing the series of Mental Health Mondays with a contribution from a very lovely lady, Tracey who writes at Love of Living blog. Tracey is a mama to a gorgeous little boy, who blogs and vlogs all about their daily life and life as a parent in Ireland. She’s also very active on Snapchat, so you get to see all of the lovely unedited bits during the day – a true image of parenting life instead of JUST the shiny instagrammed stuff! She’s written previously about suffering with anxiety, so I was thrilled when she agreed to be part of the series! Here’s her take on her life with anxiety…
This week’s Mental Health Monday post comes from a blogger who I’ve followed for quite a while, the lovely Looking For Blue Sky. She writes about her experiences as a lone parent of three, of which two have special needs, in a very honest and loving way. In this piece, the strong Mama who spends her days making sure everyone else is A-Okay speaks of what happened with her own mental health. Not enough is said about the role of carers, in particular those who are caring for more than one person – it’s such a rewarding yet very stressful role and it’s important for the broader society to appreciate and look after our carers too. This post really does speak to the reality of what happens when the proverbial hits the fan with mental health. Here is what Looking For Blue Sky has to say…
I’m really happy with how this series has been going; the ability to share the stories of others who have experience with mental illness and mental health issues to a broad platform. I’m learning a lot along the way, and I guess that’s the point – for all I can say I think I know about mental health, there are a million stories out there containing things I’d never even imagine. Unlike the image thrown out there in the media, mental health is about more than anxiety and depression, it’s about more than going and getting a full nights sleep, eating right and exercising. The amazing Fiona, who writes at Sunny SpellsÂ and Scattered Showers, wrote a fantastic piece this week about her views on how mental illness is represented in the Irish media, which appeared in the Irish Times. Fiona writes on her blog about her experiences with BPD – borderline personality disorder – and the different therapies which she has encountered, the struggles and the triumphs and how it affects her and her family. I was thrilled when she agreed a few weeks back to join this series as I feel her experience is definitely one which we don’t get to hear much about and is so important to add to our understanding.
Since it’s Monday, that means it’s time for the Mental Health Monday series! It’s been going really well so far, with lots of amazing people sending me their stories and sharing them with the world to (hopefully) make anyone reading it feel less alone and less like they can’t cope. It sums up a broad spectrum of mental health issues; with a number of fantastic pieces lined up about depression, BPD, anxiety, panic attacks, and numerous other issues. The conversation does not, and should not, stop at depression and anxiety, it’s important that all mental health stories are spoken about.
For the second week of this Mental Health Monday series, the lovely Suzy from The Airing Cupboard is sharing her tale of suffering from anxiety. This is a subject which can be very difficult to discuss so I’m happy that she wanted to contribute to this series with it, hopefully to make someone else unable to put into words how they feel a little more able to express it. Suzy is a mother of two beautiful children, who uses great wit and humour to document her parenting journey at her blog, The Airing Cupboard.
To kick off this blog series all about mental health experiences by parents, I’ve got a blogger whose telling of her experiences was not only inspiring to me during my darker days of PND, but also to many others, resulting in her win of Best Blog Post in the Blog Awards Ireland 2014. Karen, who writes at Beating Myself Into A Dress, describes her experience with depression in such a relatable way, and is a fantastic advocate for mental illness in Ireland today.