Paternal Postpartum Depression: Depression Affects Dads Too.

Much of the conversation about postpartum mental health revolves around the woman, the mother. Her body hasn’t been her own for the guts of a year, hormone levels are all over the place, and sleep levels are minimal. The conversation about postpartum depression centres around the mother’s mood and pressure applied to her. It’s a much needed conversation – 1 in 7 women are affected by PostPartum depression, and those are the reported figures. Many women suffer in silence from shame, from fear of the consequences for their family, from simply hoping it will go away. However, despite the conversation being all about the mothers, there is increasing evidence that it affects the fathers almost as much. We need to start talking about Paternal PostPartum Depression.

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