7 Things You Shouldn’t Say To Someone With Depression

It’s two years since I came forward on this blog to talk about my journey through PostNatal Depression. Two years. Twenty Four Months. My son…

Mental Health Monday: Ellemental Mama Fights Depression

Through this series, Mental Health Mondays, I’ve gotten to read and share some incredible stories of strength, character and even humour from other parents who…

Mental Health Monday: I’m Thankful For My PostPartum Depression

Happy Monday! This week for Mental Health Monday, the lovely Jen from The Medicated Mommy has agreed to share a piece about her postpartum depression.…

Trauma, Depression, Kids – Raising Elves talks Mental Health

It’s been a hectic few weeks with being away and trying to get back into the swing of things with E – September was a…

When Okay Isn’t Really All That Okay: Pre-natal Depression

This week’s Mental Health Monday piece is from my archives – not my personal story, but a piece I wrote in conjunction with others for…

Falling Back Down The Rabbit Hole

As a general rule, I have this depression/mental health thing sorted. I’ve gotten help from my GP, I’ve an understanding partner and family, I’ve seen…

MentalHealthMonday: Sunny Spells & Scattered Showers- BPD, Depression & Family Life

I’m really happy with how this series has been going; the ability to share the stories of others who have experience with mental illness and…

Like Magazine: Talking About Mental Health

Through blogging, I have discovered the power of talking about mental health and how it can not only help me to let it out, but…