Have you had your Smear Test Yet? Cervical Cancer Prevention.

Cervical Cancer. It’s one of those big scary C’s that we don’t talk enough about. The words “Mortality rate” and “most common cancer” are bandied about, but as a society, we seem to stick our fingers in our ears and hum. Much has been done on this in recent years, but we’ve a long way to go.

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Nine Memes That Describe Life With Chronic Pain

A picture tells 1000 words, right? With some topics that can be hard to discuss properly, pictures and memes can do a lot of the talking. This is definitely something I’ve found with chronic pain and mental illness – it’s easier to laugh from the outside than talk from the inside. I follow a lot of other Chronic Illness warriors on social media, Instagram in particular. Their sharing of memes and funny pictures, as well as inspiring quotes, keeps me going on rough days. I share them with fellow pain sufferer friends. As well as telling 1000 words, they open up conversation lines in ways that we normally can’t. So I’ve grouped together a few to give as examples of memes that describe life with chronic pain. If you’re a sufferer, or love someone who is, then you may relate.

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Pacing and Parenting: Not an Easy Combination

The word “Pacing” has come to mean something different to me since being introduced to the Chronic Pain community. Prior to that, I had linked it very much so with parenting – pacing up and down corridors waiting for news, pacing up and down the house with a crying infant. In the chronic pain/illness world however, pacing is a coping strategy, basically “to pace yourself”. It’s a skill that can be quite difficult to get the hang of. In essence, you find out what your limit is, and then figure out your schedule to what you can do.

And then parenting comes along. Boom. My toddler DOES NOT CARE for pacing. Parenting and pacing are not the easiest of combinations to master.

 

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A No Nonsense Intro to Pre-Eclampsia

When I was pregnant, I saw a lot of my doctors thanks to my blood pressure and I not getting along. In the later stages of my pregnancy, the words “pre-eclampsia” were bandied about a bit. It was discussed at length as to whether or not specific results that day indicated if I did or didn’t have it, or if it seemed likely I would. Nobody sounded very happy about the possibility so I for sure knew it wasn’t a good thing. However, there was little enough information being sent my way about it which led me to googling what it could possibly mean.

For a pregnant lady whose blood pressure was already high, googling may not have been the best idea. There’s a lot of information out there online. In particular, information in well meaning forums where pregnant women and mothers discuss different symptoms and features of pregnancy, birth and beyond. A lot of this can be misleading, or more frightening than it should be.

So, for the sake of my past self who was terrified of what this diagnosis could mean for me and my baby (thank you Downton Abbey), here is a No Nonsense Intro to Pre-Eclampsia – hopefully if you’re reading this due to a similar Google search, it will allay some of your fears. While it is a very serious condition which can be very dangerous if not managed correctly, it is also key to keep in mind that when it is caught in time, which is the majority of cases in modern Ireland, mother and baby get through it healthily and happily.

 

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