Monday rolls around again so quickly, and with it, another chapter of the Mental Health Monday’s series rolls with it. I could really empathise with this week’s contributor, Josie, who blogs at Mumpreneur Inspiration. She wrote to ask to share her story of dealing with postnatal depression, something that I myself have dealt with in the last few years, and how this affected her career path. Josie faced another mental battle that most of us face – the guilt and feeling of not wanting to leave your little ones for the workplace – and so has worked hard to make her work life fit around her home life, not the other way around. Today’s piece is definitely inspiring from the point of view of the downs that PND can bring, yet the ways that you can flourish out of it and it can make you so much stronger. It’s all about what you do with it, and Josie is a great example of that.
Showing all posts tagged pnd
A Year On: PND and me.
Almost a year ago, I started writing a piece for this blog that I wasn’t sure about writing but knew it had to come out. It wasn’t something I was ashamed of, as such, or something I thought was wrong. I was perfectly happy with the anonymous people of the Internet knowing it, it was the not so anonymous faces of friends, family and other internet friends who I wasn’t so enamoured with knowing my “secret”. I sent it to my best friend and got the mister to read over it, to check that the wording was okay, that it wasn’t “too honest” and that I wasn’t making an absolute idiot of myself. In a way, I was looking for their seal of approval that it was okay to write this piece, to tell anyone who read my blog that I wasn’t finding life so easy, that I had been diagnosed with postnatal depression. A year on it seems on one hand crazy that I put so much time overthinking it, but on the other it seems completely justifiable and even now like something I should do. Read More
My friend, the Black Dog – My Journey Through PostNatal Depression
In internet circles, I find myself surrounded by some of the most amazing inspiring people on a day to day basis. I interact with them in Facebook groups, on twitter, people I’ve never met in real life but have spoken to on a regular basis for the best part of a year. They are strong, courageous women (mostly) who have found themselves able to speak out about things that aren’t normally talked about; things considered taboo. Lately I’ve found myself wanting to say things in the same vein but have found myself afraid, not knowing exactly what to say, or how to say it, or whether I should say it at all. From authors who I really admire, the lovely Marian Keyes, to fellow parenting bloggers Karen and Suzy, these women have made me feel as if it is okay, which is exactly why I’m writing this now.