The Black Dog at the Christmas Table

It’s the most wonderful time of the year. It’s a time of love and joy and everyone is happy and smiling and nothing could possibly go wrong in this time of magic. Right? Then why are you feeling snowed under, like you want to crawl under the duvet and not return until someone promises to eradicate that Mariah Carey song from the earth? At a time of so much happiness surrounded by family and friends, it can be easy to fall into the trap of thinking the black dog, depression, the blues, whatever you want to call them, will take holiday leave and allow you to enjoy the tiny bits of sparkle and magic at the end of the year. Unfortunately, he’s not into taking holidays much, and this time of year, he can sometimes pull a lot of overtime. You are not alone.

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