
Mental Health Monday: Ellemental Mama Fights Depression

The day you find out you’re pregnant is a life-changing day. Whether it is your first or your fourth, a planned new addition or an unexpected surprise, when that test changes to a positive sign, your heart will race and everything changes. For some it is a moment of absolute bliss, but for others, it can take a while for the news to sink in and to process whether or not this is a good thing. The image of a panicked woman and a pregnancy test in hand is not just reserved for the teenager terrified to tell her parents – even when you’ve got your life sorted out, that positive test can rock you to your core and make you think about what you really want in your life.
After a week’s break, Mental Health Monday is back! This week, the lovely Claire of Confessions of a Single Parent Pessimist has allowed me to share her story of dealing with anxiety and depression and balancing it with family life. Claire writes about life as a single parent to Chunk, her son, and details her thoughts and ramblings about improving life for her family as well as bits of wisdom she has learnt along the way.
Happy Monday! To kickstart another week, I’m continuing the series of Mental Health Mondays with a contribution from a very lovely lady, Tracey who writes at Love of Living blog. Tracey is a mama to a gorgeous little boy, who blogs and vlogs all about their daily life and life as a parent in Ireland. She’s also very active on Snapchat, so you get to see all of the lovely unedited bits during the day – a true image of parenting life instead of JUST the shiny instagrammed stuff! She’s written previously about suffering with anxiety, so I was thrilled when she agreed to be part of the series! Here’s her take on her life with anxiety…
This week’s Mental Health Monday post comes from a blogger who I’ve followed for quite a while, the lovely Looking For Blue Sky. She writes about her experiences as a lone parent of three, of which two have special needs, in a very honest and loving way. In this piece, the strong Mama who spends her days making sure everyone else is A-Okay speaks of what happened with her own mental health. Not enough is said about the role of carers, in particular those who are caring for more than one person – it’s such a rewarding yet very stressful role and it’s important for the broader society to appreciate and look after our carers too. This post really does speak to the reality of what happens when the proverbial hits the fan with mental health. Here is what Looking For Blue Sky has to say…
I’ve written before a few times on this blog about my struggles with mental health, and in particular with postnatal depression. It’s a topic which is very close to my heart and something which I am passionate about. It’s something I feel is coming a long way in our little country, and in the world as a whole – certainly in contrast with ten years ago it seems that the stigma is certainly decreasing – but there is still a long way to go.