Mental Health Monday: KateTakes5 talks panic attacks

Since it’s Monday, that means it’s time for the Mental Health Monday series! It’s been going really well so far, with lots of amazing people sending me their stories and sharing them with the world to (hopefully) make anyone reading it feel less alone and less like they can’t cope. It sums up a broad spectrum of mental health issues; with a number of fantastic pieces lined up about depression, BPD, anxiety, panic attacks, and numerous other issues. The conversation does not, and should not, stop at depression and anxiety, it’s important that all mental health stories are spoken about.

Kate Takes 5 Talks Panic Attacks - This week on Mental Health Monday, the lovely Kate from Kate Takes 5 is sharing her journey with anxiety and panic attacks. BadMammy.com 2016.
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